Firstly I want to say a massive welcome to all of the new subscribers to our Seen substack community!
My name is Sam and I am the producer behind Seen Documentary, founder of ParentTV and mother to 3 kiddos aged 17, 14 and 10.
Parenting in our current world is so incredibly challenging … I feel it and live it everyday.
This space is a little corner of the world I have created to share things that come my way which I feel helped me get clarity and a little more understanding. I have found those 2 things have helped me feel more grounded and clearer on a pathway forward.
So what you can expect from my substack posts are simple ideas and links to reels and quotes and posts that resonated with me on any given day. If something comes your way feel free to reply to any of these emails and send it to me as I would love for this to be bigger than just me.
Life is a team sport that I know and we are all in this together so best we try to understand each other because I believe that is the only way.
So todays’s share is a reel I watched this week which I thought gave some super helpful understanding around avoidant attachment styles, co-regulation and how these can play out in relationships.
I will flag the speaker is talking about a common male/female relationship dynamic but I love how he explains what is often happening and gives some ideas around a helpful conversation and pathway forward.
Our journey to healing is about understanding our imprints and defaults and not judging them but seeing them for what they are and going on the journey of discovering how did I get here. That is for many of us a very painful experience and also the pathway to setting us free.
You can watch the full reel here: